Ngokuthuthukiswa kancane kancane kwamazinga wezinto ezibonakalayo, hhayi abantu kuphela ababhekene nenkinga yokukhuluphala, kodwa izilwane ezifuywayo ezikhuliswe ngokucophelela ngabanikazi bazo manje nazo zibhekene nezinkinga zokukhuluphala ngokweqile.Izinja ezifuywayo ezifuywayo namakati zithandeka ngempela, kodwa amafutha engeziwe abeka usongo olukhulu empilweni yawo.Abakwazi ukuveza izidingo zabo nemibono yabo ngokucacile njengabantu, futhi kubangelwa amafutha amaningi.Izinkinga ezihlukahlukene zingabangela izilwane ezifuywayo ukuba zithole ukunyakaza kancane, izinga lokuphila elinciphile, ubuhlungu, nokucindezeleka ngokomzwelo.
Ⅰ.Izimbangela zokukhuluphala kwezilwane ezifuywayo
1. Izizathu ezihlukahlukene.Izinhlobo ezincane ezifana nama-Chihuahuas, ama-dachshund anezinwele ezimfishane, nama-bulldog avame ukukhuluphala.
2. Ukondla ngokungaboni.Okunye ukudla kwezilwane ezifuywayo njengamanje kuqukethe amazinga aphezulu kasawoti namafutha, okungaholela ekudleni ngokweqile kanye nokukhuluphala ezinjeni.
3. Ukungazivocavoci.Ngenxa yezimo ezilinganiselwe, izinja eziningi okwamanje zikhuliswa ezindlini ezinokuzivocavoca okuncane kakhulu, ikakhulukazi izinja ezindala, okuvame ukuholela ekukhuluphaleni ngenxa yokungawuvivinyi ngokwanele.
4. Ibangelwa izifo.Ezinye izifo, ezifana nokuphazamiseka kwe-endocrine ezinjeni, ukungasebenzi kahle kwe-metabolism, i-thyroid engasebenzi kahle kanye nokusebenza kwe-adrenal, njll., kungabangela ukukhuluphala.
5. Zitike ngezilwane ezifuywayo.Abanye abanikazi bathanda izilwane zabo ezifuywayo.Ukuze ukudla kwazo kwaneliswe, into evame kakhulu ukupha izinja ukudla okusele kanye namabhisikidi ekudleni okuthathu ekhaya, okuyisizathu esibalulekile sokuthi izinja zikhuluphele.
Ⅱ.Ukuhlonza ukukhuluphala kwesilwane esifuywayo
Lokhu okubizwa ngokuthi ukukhuluphala ngokweqile kusho ukuthi isisindo senja seqe izinga elijwayelekile.Ukubona ukuthi inja ikhuluphele yini, umuntu uyibheka nsuku zonke, futhi omunye unomuzwa wokuthi inja ikhuluphele kakhulu kunangaphambili;enye iwukubhekisela olwazini lwesisindo olufanele lwezinhlobo ezihlukahlukene zezinja;ezintathu zingathinta izinhlangothi zesifuba senja , Kuyinto evamile ukuzwa kalula izimbambo ngaphansi kwe-cortex.Uma uzwa ukuthi kunogqinsi lwamafutha futhi udinga ukusebenzisa amandla ukuze uthinte izimbambo, ukhuluphele futhi ukhuluphele.Ungaphinde uye esibhedlela sezilwane ezifuywayo ukuze uthole ukuhlonzwa kwezilwane.
Ⅲ.Ingozi yokukhuluphala kwezilwane ezifuywayo
ukunqwabelana ngokweqile kwamafutha futhi kungabangela izifo ezihlukahlukene.Izinja ezikhuluphele azikubekezeleli ukushisa, ziyaxaka, zikhathala kalula, azikwazi ukunyakaza izitho zazo zangaphakathi ngendlela evamile, zingenwa izifo zamathambo namalunga, isifo senhliziyo, umfutho wegazi ophakeme, isibindi esinamafutha, isifo sikashukela, i-pancreatitis, ukuchichima kwe-cortical, njll. amandla okuzala esiguli nawo azoncishiswa, futhi izinkinga kungenzeka zenzeke ngesikhathi sokulaliswa kwezinzwa nokuhlinzwa.Ngokuvamile, ukumelana nezifo kuphansi, futhi iminyaka yokuphila izofinyezwa ngokwemvelo.
Ⅳ.Indlela yokulahlekelwa isisindo sesilwane esifuywayo
1. Oda uhlelo lokudla
Ukuncipha kwesisindo kungafinyelelwa ngokunciphisa okulawulwayo kumandla ekhalori okudla.Ukuze wenze lokhu, ungasebenzisa ukudla kwesilwane esifuywayo okutholakala ngokwentengiso okunekhalori ephansi, noma unciphise ukudla kwasekuqaleni.Kufanele kuzanywe izikhathi ezimbalwa ngaphambi kokuphothula uhlelo lokudla.Uhlelo olukhethiwe lokuphakelayo kufanele lwenziwe okungenani amasonto amabili, emva kwalokho ukudla kuzobuye kuncishiswe ngokusekelwe ekusebenzeni.Uhlelo lwenja lokwehlisa isisindo luwukudla u-40% wama-calories adingekayo ukuze kugcinwe isisindo esihlosiwe ngosuku isikhathi esingamaviki ayi-12 kuya kwayi-14.Hlukanisa ukudla kube izingxenye ezimbili noma ezintathu ezincane usuku ngalunye.Lokhu kunciphisa indlala futhi kuvumela ukudla ngakunye ukuthi kudliwe ngokuphelele.Phakathi nesigaba sokulahlekelwa isisindo, izilwane ezifuywayo zizozizwa zilambile.Noma ngabe ubuso bakhe budabukisa kanjani encenga ukudla, unganyakazi.
2. Zikale njalo
Ukwenziwa kohlelo lokulahlekelwa isisindo sesilwane esifuywayo kufanele kulandelelwe ngokucophelela.Zikale kanye ngesonto, okungcono ngesikhathi esifanayo sosuku nangesilinganiso esifanayo.Bonisa izinguquko zakho zesisindo kugrafu esekelwe esikhathini ukuze ukhulise ukuzethemba kwakho nokukhuthazeka.Naka indlela okhuluma ngayo isilwane sakho esifuywayo, thinta ungqimba lwamafutha emzimbeni njalo, futhi uthintane nodokotela wakho wezilwane njalo ukuze anqume ukuthi udinga ukulungisa yini uhlelo lwakho lokwehlisa isisindo.
3. Bamba iqhaza kwezemidlalo kakhulu
Nakuba kungenakwenzeka ukuthi izilwane eziningi zehlise isisindo ngokuzivocavoca kuphela, ukunyuka kancane kancane komthamo wokuzivocavoca kufanele kukhuthazwe.Ungalokothi uphoqe inja ekhuluphele ngokweqile ukuba ivivinye umzimba ngokweqile, okungafaka ukucindezeleka okungabekezeleleki enhliziyweni nasemaphashini.Ezinjeni ezingaphezu kuka-25% wesisindo somzimba ezihlosiwe, kufanele zithathwe ukuze zihambe kancane nsuku zonke.Qaphela ukuthi ungavumeli inja yakho ukuthi ithole ukudla okwengeziwe ngokucosha, ngokudla inyama, noma ukucela komakhelwane.
4. Vimbela ukwanda kwamafutha ngokuphindaphindiwe
Uma isilwane sakho esifuywayo sifinyelela isisindo osiqondise, sigcine.Ezinjeni ezithambekele ekukhuluphaleni, kuhle kakhulu ukuphakela ukudla okunegama futhi unake isisindo ukuze zithole inani eliphelele lokudla.Esikhundleni sokuphinda amaphutha afanayo futhi ubuyele emkhubeni wokudla ngokweqile, lungisa ukudla ngokuvumelana nenani lomsebenzi.
Ⅴ.Amathuba Webhizinisi Wokunciphisa Isisindo Sezilwane Ezifuywayo
Namuhla, abanikazi abaye bafunda ngezingozi zokukhuluphala kwezilwane ezifuywayo ngokusebenzisa iziteshi ezihlukahlukene baye baqala ukusebenzisa amandla amaningi ukusiza izilwane ezifuywayo zehlise isisindo, futhi izinhlangano eziningi ezisebenza ngokukhethekile ekusizeni izilwane ezifuywayo zehlise isisindo ziye zavela njengoba izikhathi zidinga.Isibonelo, iholo lonyaka le-peteter eqeqeshiwe e-United Kingdom lingaba amaphawundi angu-20,000, noma cishe ama-yuan angu-172,000.Kunezikhungo eziningi e-United States ezinikeza iholo lonyaka elingaphezu kuka-50,000 wamadola ase-US, okungamayuan angu-344,000 ku-RMB, okulingana nomholo wanyanga zonke wamayuan angu-28,000.Ukutshopa isilwane esifuywayo, i-treadmill yezilwane ezifuywayo ngaphansi kwamanzi, i-yoga yesilwane esifuywayo nezinye izinhlelo eziningi zokunciphisa isisindo zenza ukukhethwa kwabanikazi bezilwane ezifuywayo okudingeka behlise isisindo ukuze izilwane ezifuywayo zihlale zikhanya.Kunamathuba amakhulu ebhizinisi emakethe okuncipha kwesisindo sesilwane esifuywayo.Ukwethulwa kwezindlela zendabuko zokunciphisa isisindo sesilwane esifuywayo kuhlanganiswe namaphrojekthi wama-ejensi ochwepheshe abanciphisa isisindo kungavumela izilwane ezifuywayo ukuba zifinyelele ngokushesha futhi kalula imiphumela ebalulekile emgwaqeni wokulahlekelwa isisindo.
Isikhathi sokuthumela: May-16-2022